Hey Girl, Heal: 14-Day Journaling Challenge

A 14-day personal growth challenge with journal prompts to help women release their pain, reclaim their power, and rediscover themselves along their healing journey.

The thought-provoking prompts inside of the Hey Girl, Heal Journaling Challenge are designed to help you dig deeper and explore the buried wounds linked to different experiences in your life. This guide was created for those purposeful women who are on a journey of inner healing, self-discovery and personal growth.

These journal prompts and exercises, which you can access here, provides a great framework on getting started in your healing process by allowing you to release emotional baggage, increase awareness, develop consistency and begin to love yourself more through writing.

My hope is that you stay committed and consistent for the next two weeks.

Give yourself space and grace to journal, be vulnerable and start the work to becoming a better you in every area of life.